3-Pack Stability Wobble Cushions for Kids and Adults

Stability discs, also known as balance cushions, wobble cushions, or stability discs, are a fundamental tool for functional training that offer numerous benefits and applications. Made from 100% PVC, these discs have a diameter of 13" and weigh 2.1 lbs, with a weight capacity of 800 lbs. They are designed to help shape your body, improve balance, and strengthen core stability.

One side of the disc features large spiky dimples for standing, while the reverse side has smaller dimples for sitting. The non-slip design ensures that the disc stays in place on any surface. The benefits of using stability discs include improving balance and flexibility, strengthening core stability, and promoting rehabilitation for knees and ankles. They are also great for children, helping them concentrate and sit still, and can even be used as a sitting cushion to improve posture.

The discs are also effective for people who sit or stand for long periods of time, as they can be used to decrease back pain and improve posture. They can also be used as a massage pad, with raised dimples on one side to stimulate acupoints and promote blood circulation. The discs are lightweight, compact, and portable, making them easy to carry in a backpack or sports tote bag.

Additionally, the discs come with a hand air pump for easy inflation, allowing users to adjust the level of stability as desired. They can also aid in weight loss by helping to burn calories during exercise. Overall, stability discs are a versatile and effective tool for improving balance, strength, and overall well-being.

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