8 inch Pilates Ball for Home & Class Workout

The 8-inch Exercise Ball is easy to inflate with the included needle pump, making it suitable for home and class Pilates exercises, as well as core and physical therapy workouts. It can be used for exercises between the knees, thighs, and back, and is small enough for easy storage and travel. The yoga ball is made of anti-burst PVC material, weighs 100g, and measures 8 inches (20cm) in diameter. It comes in pink, blue, and purple colors, and features an anti-burst design. The package includes 1 exercise ball and 1 pump.

Q1: How can I inflate the ball? A1: You can use the included needle air pump.

Q2: Is it difficult to inflate? A2: No, it can be inflated similarly to a basketball or other sports ball, without the need for mouth blowing.

Q3: Will the ball lose air easily? A3: No, it is designed to keep air like a soccer ball, with no air plug to worry about.

Q4: What should I do if the ball arrives deflated? A4: Due to transportation considerations, the ball may arrive deflated. It is easily portable for travel.

Please note that the needle pump is sharp, so keep it away from children.

The small Pilates ball is easy to grip and is suitable for mini yoga, workouts, and fitness training. It is also great for core exercises at home or in a class setting, promoting flexibility and stretching, as well as aiding in recovery for the back, hips, and legs. Additionally, it can be used for physical therapy, pelvic floor exercises, and providing relief and relaxation for the knees and thighs. When not in use, it is important to keep the ball away from wooden surfaces, especially in hot weather, as this principle applies to most exercise balls.

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