Small 9 inch Pilates Ball for Core Strength and Stability

Natural Pilates is dedicated to helping individuals build strength, flexibility, and mindfulness through exercise, embodying owner Laura Wilson's expression of focus and dedication to personal growth and positive change. The brand's motto is "Each day is a new opportunity to improve yourself! TAKE IT. And make the most of it!"

Our NP pilates ball is a versatile tool for improving back stability, core strength, flexibility, and endurance. It is designed to provide support for your lower back, allowing you to perform abdominal work while also challenging your muscles. The pilates ball can be used for a full body exercise program targeting glutes and the upper body, while activating pelvic floor muscles and improving posture.

The lightweight and portable design of the pilates ball makes it perfect for stretching and improving posture, as well as for incorporating into workouts at the gym, in the office, or at home. It comes with an inflation straw for easy inflation, and is a great choice for kids to play with outdoors.

The NP pilates ball is recommended by trainers and physical therapists for increasing balance, core fitness, and flexibility, as well as aiding in recovery from hip, knee, or sciatica issues. It can be used to challenge yourself in exercises targeting legs, glutes, inner thighs, upper body, and abdomen.

Additionally, our ball comes with an exercise guide and provides access to free 10-minute workout videos on NP YouTube @naturalpilates. For those who purchase the pilates ball, we offer a 1-month complimentary access to over 100 Pilates workouts designed by Laura Wilson, with different levels for beginners, intermediate, and advanced practitioners.

Natural Pilates is committed to helping individuals improve their health and wellness, one ball at a time. Grab your NP pilates ball and start your journey towards a stronger, healthier you – anytime, anywhere. Take advantage of each day and make the most of it with Natural Pilates!

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