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The Bintiva balance disc / Wobble Cushion is an essential strengthening tool for adults and children alike. By simply sitting on the disc, you can activate your core abdominal and trunk muscles. As you work to maintain your balance on the disc, your flexor and extensor muscles work together to continuously strengthen and tone. The small, continuous movements required to stay balanced also serve to stimulate and enhance deep core muscles.
It's crucial to maintain an upright posture while using the disc, but its benefits aren't limited to sitting. You can also stand, kneel, and perform various exercises on the cushion, maximizing the benefits of your workout routines. The item is sold in bulk packaging, which includes 2 discs and one hand pump.
In addition to promoting core stability and muscle tone, the balance disc improves balance and body posture. It can also be used as a wiggle seat to provide sensory input and help calm children who struggle to sit still. The ergonomic seating it provides can relieve back pain and shoulder aches. This balance cushion creates an unstable surface for exercising, requiring you to engage more muscles to stay balanced.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
brand | bintiva | ||||
color | Blue | ||||
maximum_weight_recommendation | 110 Pounds | ||||
age_range_description | children | ||||
manufacturer | Bintiva | ||||
upc | 723169674119 | ||||
item_package_dimensions_l_x_w_x_h | 14.5 x 13.7 x 5.7 inches | ||||
package_weight | 2.31 Kilograms | ||||
brand_name | bintiva | ||||
part_number | 4119 | ||||
sport_type | Exercise | ||||
customer_reviews |
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best_sellers_rank | #43,745 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #115 in Balance Boards (Sports & Outdoors) | ||||
date_first_available | September 15, 2016 |
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